It’s almost the start of a new week and that means it’s time to reset. The good news is, Alserkal Avenue hosts a free tai chi class every Saturday morning. It’s a form of exercise that alleviates stress and anxiety, so you’ll head into the working week on a positive note. Dress code: comfortable clothes in neutral tones.
Nadi Al Quoz, Alserkal Avenue. Saturdays, 11am to midday. Limited to 15 participants per session. To register, email email@example.com with the subject line ‘Tai Chi’ and the date. alserkalavenue.ae